Home About us How it works Pricing Contact Free trial
Training at home
About us

Built by people who believe
movement is medicine.

HarDinStrong started with a simple conviction - that strength training shouldn't be intimidating, expensive, or reserved for gym-goers. It should be for everyone, everywhere, every day.

Why we built this
🎬

A message from our founders

Ruushill and Pooja share why they built HarDinStrong - the parents who couldn't keep up, the peers struggling to get started, and the belief that everyone deserves to move well and age strong.

30-45 second founder video - upload when ready

To add your video: drop the file into the hardinstrong folder, rename it founders-video.mp4, then let us know and we will wire it up.

The people behind HarDinStrong
R
Photo coming soon

Ruushill Bhaskar

Co-founder

Nearly a decade at adidas building brands across India and Southeast Asia, most recently as Director of Brand Marketing, SEA. A lifelong fitness advocate who brings world-class brand thinking to HarDinStrong.

adidas - 10 yrsErnst & YoungESADE MBAKellogg
P
Photo coming soon

Pooja Bakshi

Co-founder

7 years scaling consumer businesses at Delivery Hero and Deliveroo across APAC. Her own journey discovering the power of strength training sparked HarDinStrong.

Delivery Hero - 7 yrsDeliverooESADE MBAWieden+Kennedy
M
Photo coming soon

Millie Saroha

Founding Trainer

ACE Certified Personal Trainer and Level 2 Animal Flow Instructor. A former international golfer who specialises in rehab, prehab, and making strength training welcoming for everyone.

ACE CertifiedAnimal Flow L2Rehab & Prehab