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About us

Built by people who believe
movement is medicine.

Har Din Strong started with a simple conviction that strength training shouldn't be intimidating, expensive, or reserved for gym-goers. It should be for everyone, everywhere, every day.

Why we built this
The Har Din Strong founding team

Three people, one shared belief.

We're a small team who got here from different directions - a career in global brand building, a decade scaling consumer businesses, and years of training bodies back to strength. What ties us together is simple: we've each seen, up close, what consistent movement does for a person's life.

Har Din Strong is what we wished existed for the people we love - no gym membership, no jargon, no intimidation. Just a daily habit, delivered straight to your phone.

The people behind HarDinStrong

Ruushill Bhaskar

Co-founder

Ruushill is religious about his workouts and nutrition. From a young age, he has known the importance of physical fitness and the role it plays on your mental, emotional and professional success.

Pooja Bakshi

Co-founder

Pooja has grown up seeing her parents stay committed to their health. She is newer to the world of strength training, but the past 3 years of commitment to her fitness has completely changed her perspective, and her relationship with her body.

Millie Saroha

Founding Trainer

Millie is a former international golfer, who specialises in rehab, prehab and making strength training welcoming for everyone. An ACE Certified Personal Trainer and Level 2 Animal Flow Instructor, Millie is a true inspiration.